老同學交了新女友,卻經常有空。
目前分類:April 2007 (21)
- Apr 30 Mon 2007 02:44
[Quote]不要設定
- Apr 30 Mon 2007 02:35
[Quote]白天紐約.黑夜巴黎
- Apr 30 Mon 2007 02:27
[Quote]愛情與觀點
『先變的不是愛情,而是觀點。』
- Apr 30 Mon 2007 02:12
[Quote]台美高等教育比較
- Apr 26 Thu 2007 10:00
[Quote] 我是中年人了
- Apr 25 Wed 2007 07:51
[Quote]男性保養
- Apr 22 Sun 2007 05:41
[Quote] Detoxing
- Apr 22 Sun 2007 04:50
2007老兔板自我介紹
本文寫作時間是2007/04/21 Saturday 16:30.
- Apr 20 Fri 2007 01:29
[Quote]七年級密碼
七年級密碼
- Apr 16 Mon 2007 05:13
[Quote]Don't Wait
Don't wait for a smile, to be nice.
Don't wait to be loved, to love.
Don't wait to be lonely, to recognize the value of a friend.
Don't wait for the best job, to begin to work.
Don't wait to have a lot, to share a bit.
Don't wait for the fall, to remember the advice.
Don't wait for pain, to believe in prayer.
Don't wait to have time, to be able to serve.
Don't wait for anybody else pain, to ask for apologies,
... neither separation to make it up.
Don't wait!
Because you don't know how long it will take.
It's National Friendship Week. Show your friends how much you care. Send this to everyone you consider a FRIEND, even if it means sending it back to the person who sent it to you. If it comes back to you, then you'll know you have a circle of friends.
Remember: Friendship is like wine, it gets better as it grows older.
- Apr 12 Thu 2007 07:34
[Quote]睡眠衛生守則
※睡眠衛生守則:
- Apr 12 Thu 2007 06:43
[Quote]守護健康
1. 每天爬樓梯
運動是維持健康的重要法則。
2. 咖啡不過第二杯
少攝取咖啡因。
3. 每天少吃100卡
減少熱量攝取。
4. 避免熬夜
熬夜是健康殺手。
5. 深度呼吸
讓氧氣充分交換。
6. 適當飲水
未渴前預先喝水。
7. 適量脂肪
攝取適當脂肪。
8. 吸收陽光
增加抵抗力、讓心情變好。
9. 拒絕尼古丁
煙是健康殺手。
10. 攝取抗氧化劑
從水果中攝取。
11. 攝取硒
硒是近代醫學界偉大的發現。
12. 少吃奶油
Butter 和Margarine 都少吃。
13. 規律的性生活
心情好、充滿自信。
14. 遠離便秘
有便就排。
15. 多運動
運動是天然的威而鋼。
16. 維生素
補充維生素。
17. 有氧運動
讓身體放鬆。
18. 多吃堅果
堅果降低膽固醇。
19. 高纖飲食
多攝取膳食纖維。
20. 多按摩
讓身體放鬆、減少壓力荷爾蒙。
21. 開懷大笑
放鬆心情、減少壓力、心情好。
22. 常與友人小聚
抒壓、放鬆。
23. 多吃優酪乳
整腸健胃。
24. 擁抱
擁抱,讓世界更美好。
25. 交個女朋友
整個心情都變好了,身體自然就健康了。
- Apr 11 Wed 2007 08:44
[Quote]Metrosexual
- Apr 09 Mon 2007 05:55
2007日月潭環湖片段
日月潭環湖片段
- Apr 09 Mon 2007 05:36
2007田園單車之旅
【二水 - 集集】田園單車之旅