Grooming for Men Grooming refers to the things that people do to keep themselves clean and make their face, hair, and skin look nice. ...a growing concern for personal grooming. 乾淨俐洛、翩翩有禮 除了注意肌膚保養、修剪鬍子、設計髮型之外 還要能掌握自己的內在 找出自己的style 表現出自己最好的面貌 Grooming第一步就是男性肌膚保養 從有信心的自我表現到自我打扮 Face, Hair, Body, Perfume... Skin Grooming Points, 正襄掌握肌膚狀況和膚質 維持充分的肌膚水份 徹底洗淨，維持健康肌膚 刮鬍後要細心保養 控制皮魯分泌過多 讓防晒霜成為生活中的一部分 Face Washing Shaving 溫沖冷收 Scrub Massage Pack Alpha Hydroxy Acid（AHA，化妝水、乳霜） Beta Hydroxy Acid（BHA，Salicylic水楊酸） Tea-Tree Oil（抗菌） Triclosan（抗菌） Lactococcus Ferment Extract（抑菌，微生物平衡） Alcohol（收斂、殺菌） Acne are Scale Care Anti-wrinkle Care Whitening Care Metrosexual, without dark circle, using concealer and shading. Make-up VS. Make-over Hair Grooming 一般： 洗髮 沖水 潤髮 護髮 弄乾 梳頭 隔離日光 特殊： 按摩頭皮與梳頭 深層清潔頭皮 Dandruff Falling Hair 減少壓力、過度疲勞 頭皮清潔與頭髮基本保養 飲食習慣 不抽煙、少喝酒 不戴帽子、假髮 （拔獅子的鬃毛是沒用的，不如用桑樹根、枸杞葉、甘菊茶、桃葉、玉米油） Soft Cut Point Cut Square Cut Short Cut Wave Hair Baby Perm Scissors Cut Stroke Cut and Slicing Cut Shaggy Cut Wolf Cut Blaze Foil Perm Shadow Perm Afro Perm Shaggy Perm Dread Baby Perm Digital Perm Corn Row Dandy Active Preppy Body Grooming Body Washing Moisturizing Body Shaping Body Odor Prevention Fragrance - Perfume - Eau de Perfume - Eau de Toliette - Eau de Cologne - Shower Cologne = Green = Floral = Chypre = Oriental = Spicy = Citrus = Woody = Fougere = Tabaqurese Muscle Roller Body Stick Massage Ball Finger Massager Oral Care Toothbrush Dental Floss Interdental Brush Fluoride Zeolite Teeth Whitening Breath Control Wellness Management - Right Workout - Strength of Workout - Frequency of Workout - Right Steps of Workout Lateral Pull Seated Harmstring Low-back Roll Seated Twist Overhead Triceps Butterfly Standing Quadriceps 暖身、肌耐力、有氧、緩和 15-20-30-15 Stress Management Improving Office Environment Workout and Diet
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